Welcome
Are you here because you are having some challenges in your life or in your relationships? Have you found that you are still engaging in the same old painful and destructive behaviors....despite all those self-help books? Do you want to deepen your understanding of the meaning of your life? Most often a person seeks psychotherapy when other attempts to solve problems haven't worked. Asking for support is an act of strength and a strategy for success... not a weakness. Allowing ourselves to receive support is often the very key that unlocks our ability to rediscover our own power and
healing potential.
Psychotherapy is not advice. It is a process of helping you become more aware of your feelings, thoughts, actions and perceptions. It illuminates the blind spots in your thinking and actions. As you become more aware you can then choose to change old patterns that no longer work for you. Psychotherapy is a journey of self-discovery, growth and change.
Welcome to the journey, I'm glad you are here.
Psychotherapy is not advice. It is a process of helping you become more aware of your feelings, thoughts, actions and perceptions. It illuminates the blind spots in your thinking and actions. As you become more aware you can then choose to change old patterns that no longer work for you. Psychotherapy is a journey of self-discovery, growth and change.
Welcome to the journey, I'm glad you are here.